We' know you're strong, sis.
But you can take off your cape here and be supported.
let's get you healed!
We use dance/movement psychotherapy and other somatic therapies to help Black women recover from depression.
If you've spent years in talk therapy trying to manage your depression, but not getting the results you want, this workshop could be a gamechanger!
85% of our clients experience depression remission in 6-12 months by practicing holistic and body based therapies, like dance/movement psychotherapy, somatic experiencing, sensorimotor psychotherapy, EMDR, and nutrition therapy.
Want the scoop on how to feel vital and well as a Black woman living with depression? If so, you'll definitely want to check this out.
It's full of our most recent research on movement and mental health. We also share recipes to help you nourish yourself on tough days.
we're your cape holding support team!
We're Black therapists dedicated to the healing of Black women and girls.
ready to feel a lot less depressed?
If so, we're ready to help you move toward healing!