Bodyful Art Therapy

You could combine talk therapy with painting, drawing, and sculpting? 

What If...

Well, you can in art psychotherapy! 

Mental Health Support That creatively Explores the connection between brain, body, and emotions

If you're anything like us, you're not interested in just talking about your problems. 

You want to dig in deep and create real change! 

Plus, you're creative and realize that art is not only a way to express yourself, but it can also provide a way to understand your subconscious — those pesky beliefs that affect your behaviors and reactions! 

 

Stephanie is healer in all senses and loves to go deep in session!

When it comes to art therapy, she takes a BODYFUL approach — inviting clients to maintain an awareness of their bodies (and sometimes even moving) while creating art.  

She also incorporates elements of cognitive behavioral therapy and dialectical behavioral therapy through the use of creativity — because art, movement, spirituality, and other evidence based practices combined help to foster resilience and create sustainable change! 

Meet Stephanie. 
Art Psychotherapist + Shamanic Reiki Practitioner. 

Bodyful Art Psychotherapy is just like talk therapy.

The only difference is you get to creatively explore all of you in each session...not just your brain.

Stephanie can help with the following:

Depression

Anxiety

Trauma

sounds cool!

...but how much does it cost?

Individual art psychotherapy sessions are priced based on insurance coverage. They range in cost from $25-175 based on your insurance plan. 

We are out-of-network providers with all health insurance companies, except CIGNA.

However, we offer concierge insurance billing and bill the following insurance companies directly on your behalf — AETNA, CIGNA, OXFORD, UNITED, WELLFLEET.

We'd be happy to check your out-of-network benefits for you. Email to get a free quote!  

Group art psychotherapy sessions are offered on a sliding scale of $45-65 and meet every other week. This is paid out of pocket, without the option to bill insurance. 


How is Art psychotherapy different from talk therapy?


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Art Psychotherapy is similar to talk therapy. The biggest difference, however, is that in addition to speaking, you will be invited to process creatively using a variety of materials (paint, pencils, clay, etc.) during the therapeutic process. 


How LOng are art psychotherapy sessions?


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Individual art psychotherapy sessions are 45-50 minutes long. Group art psychotherapy sessions range in duration from 75-90 minutes. 


Do I need to be an artist to work with an ART psychotherapist?


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Nope.

The only requirement is that you are human and interested in exploring the ways in which your body interacts and responds to your emotions and life situations using visual art  as a medium. 


What is the difference between art psychotherapy and taking an art class?


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Art Psychotherapy is facilitated by an individual who is registered or board certified through the American Art Therapy Association, and also possesses a license to practice in the state in which they reside.

Similar to talk therapy, Art Psychotherapy focuses on behavioral and psychological goals as they relate to mental health, rather than art instruction. It is also is grounded in theoretical frameworks, like cognitive behavioral, dialectical behavioral, person-centered, and psychoanalytic theories.


What if I want to work with you, but can't afford your services?


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Don't lose hope!

Even if you think working with me is beyond your means right now, reach out and let's explore options together!


Where do sessions take place?


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All individual and group sessions take place via online video conference.