Support in Community

As humans we are naturally social beings and will be in relationship with various other humans during our lifetime.

Some of these relationships may be stressful, some may feel burdensome, and others may feel nourishing, safe, and supportive.

These types of relationships give us a sense of belonging and can have a positive impact on our physical, mental, and emotional health — studies have shown that folks in safe, nourishing, and supportive relationships are less likely to experience depression (Sneed & Cohen, 2014). ⠀

So while the onus for healing is often placed on the individual, it's important to note that without community and relationship, healing is exponentially more challenging. ⠀


Healing Happens in Relationship

experience healing in relationship

In safe, nourishing, and supportive relationships
we thrive. ⠀

How This Works:

You click the "register" button for the group you'd like to join.

Book a consultation call with the therapist facilitating your group to make sure the group is a good fit for your needs. 

If it feels like a good fit, we'll get you registered and send over the necessary intake forms. 

The day of the group and an hour before you’ll receive reminder emails, so you can attend the groups live. 

Your buring questions may be answered here.

Frequently Asked Questions

When do the Groups take place?

The day and time of the group depends on which group you decide to join. Currently, the Bodyful Art Therapy Group meets on Mondays @ 7:30pm EST and  our Wise Body Dance/Movement Psychotherapy Group meets Thursdays @ 7:30pm EST. 


We do our best to choose times that may work for folks with varying schedules, but we understand that the times won't work for everyone. 

For the sake of confidentiality, our groups are not recorded, so if the timing doesn't work for you, it's best not to sign up for that group. The best option is to join our email list, so you'll be notified when we offer other groups with different time options. 

How much does this cost?

Groups are offered with sliding scale pricing of $45-65 each session. We do not bill insurance for groups, but you may be able to use FSA/HSA funds for services. 

Can I get a refund if I don’t like the group?

Refunds are not offered for services rendered. 

If you feel as though the group isn't a good fit, have a conversation with the therapist to see if there are alternative options that may work for you.