Podcast

EP 10: Racial Trauma and the Body

July 27, 2020

Racism is a public health crisis, one that affects every aspect of Black folks’ lives. It also has a significant impact on our bodies. In this episode of The Bodyful Black Girl Podcast, Jennifer Sterling, a registered dance/movement psychotherapist and holistic nutritionist, shares five ways that racial trauma affects our bodies and offers Black womxn […]

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I'm a registered dance/movement psychotherapist and holistic nutritionist. I share my research, curiosities, and recipes here to help Black women and women of the global majority feel vital, well, and whole. 

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Racism is a public health crisis, one that affects every aspect of Black folks’ lives. It also has a significant impact on our bodies. In this episode of The Bodyful Black Girl Podcast, Jennifer Sterling, a registered dance/movement psychotherapist and holistic nutritionist, shares five ways that racial trauma affects our bodies and offers Black womxn the opportunity to join her for Bodyful Healing’s Expressive Movement Support Circle. More information here: https://bit.ly/2SofQXh If you like what you hear, feel free to follow us on Facebook, Instagram, and Twitter @bodyfulhealing. For additional show notes and more information about booking a dance/movement psychotherapy session, you can also check out our website: thebodyfulhealingproject.com.  This episode includes music from Blue Dot Sessions. — Send in a voice message: https://anchor.fm/bodyful-black-girl/message

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