It’s the latest buzzword in wellness.
Everyone in my Instagram, Twitter, and Facebook timelines is talking about it - the ways in which it affects housing, employment, and our interactions with authority.
But very few people are talking about how oppression affects the body.
So I decided to do something about that!
I’ve spent 5+ years researching the oppression and its effect on the bodies of black women.
My own health concerns are what motivated this research — depression, migraines, chronic digestive issues.
But no one ever told me that there were issues at play outside of my own actions, or that those actions were often guided by bigger systemic issues.
So I want want to share this information with you.
I’m also a Registered Dance/Movement Psychotherapist and Holistic Nutritionist. These are issues that I help my clients and patients navigate through each and every day.
Due to the digital nature of each class, refund requests will not be honored. Please be sure that these topics are of interest before signing up, and if possible join live, so you have the opportunity to ask questions and get the most out of the experience.